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SERVICES

NUTRITION

 

A certified Sports Nutritionist and Diet Coach develops a meal plan that fits your fitness goals, lifestyle, and with foods you choose. 


 

 

ONLINE TRAINING

 

Head to the gym with a custom training program that is designed with your goals, lifestyle and fitness level taken into consideration. All plans are created by a NCSF certified Personal Training  & Sports Nurtitionist. 

CONTEST PREP

 

Head to the gym with a custom training program that is designed to take you to the stage looking your best.  All plans are created by a NCSF certified Personal Training  & Sports Nurtitionist. 

PERSONAL TRAINING

Having an MFC Personal Trainer offers motivation, challenging workouts, accountability and personalized workouts.

 

 

 

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