PERSONAL TRAINING

There are many benefits to having a Personal Trainer, including motivation, program design, accountability, avoiding injury, etc. But, there are much more benfits when choosing MFC for your Personal Training needs.

MFC owner and Coach, Lewis Wilkerson, offers over 20 years of experience in weight loss, muscle gain, rehabilitaion of injuries and nutritional coaching.

Each time you arrive at a session, you will be challenged with new, creative ways to get into shape.