ATTENTION FROM A PROFESSIONAL TRAINER

Our programs offer personal attention from a qualified fitness professional. You'll work with a certified personal trainer with over 20 years of experience.  Trainer will provide you will customized training and nutritional programs to fit your goals, lifestyle and fitness level. Each session gives you personal attention and  dedicated to your success.

ACCOUNTABILITY TO KEEP HITTING GOALS

We know that it’s hard to stick to a workout routine. That’s why we make accountability a major part of our program, helping you achieve more results in a shorter time period than working out on your own. Our personal trainers in Jacksonville create a system of direct accountability and motivation so you continue working on your fitness plan.
We encourage you to always have a workout appointment on your calendar, making it a priority in your life. During your training sessions, you’ll have someone to push you to give your all. Maximum effort, maximum results.

WHAT OPTIONS DO YOU HAVE?

Work one-on-one with your personal trainer for a completely tailored training program that helps you reach your specific goals. You get your trainer’s full attention and are held accountable to reach your goals.
Prefer a little less focus on yourself or a more affordable option? We get it. That’s why we offer Semi-Private Group Personal Training, and small group fitness training. You still get personal attention and accountability from our trainers with a more comfortable environment of a group that’s going through the process together. You also gain the benefit of competition that can push you to work harder.

Personal Training

Jumpstart Your Health