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MAX Basic Training
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Sample weekly workout created by a certified professional.
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Create your own workouts from our database
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Access from any computer or smart phone.
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Track your food and create meals
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Email correspondence with a certified fitness professional for guidance.

MFC ONLINE TRAINING

Just $29
a month
MAX Complete Training
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Customized workouts developed around your goals, fitness level, equipment accessibility, and lifestyle.
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Contest prep
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Sports Specific
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Fat loss
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Muscle gain
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Strength gain
You can add training to any nutrition package
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