MAX Basic Training

• Sample weekly workout created by a certified professional.

• Create your own workouts from our database

• Access  from any computer or smart phone.

• Track your food and create meals

• Email correspondence with a certified fitness professional for guidance.

 

MAX Complete Training 

 

• Customized workouts developed around your goals, fitness level, equipment accessibility, and lifestyle.​

• Contest prep

• Sports Specific

• Fat loss

• Muscle gain

• Strength gain