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FAQ

IS ONLINE COACHING FOR ME?​

If you are motivated to work out on your own but lack the proper training and nutrtition knowledge, then hiring a professional who can give you a plan that is desinged to meet your goals would be befenficial to you. Who wants to wonder around the gym for years with no results? Let me remove the doubt from your training and replace it with solid, continious results! 

WHY SHOULD I HIRE AN ONLINE COACH?

Personal trainers can be expensive. In fact, it could cost your $30 for a single 30 minute session. That price could be nearly double, depending on the expertise of the trainer.  On average, a trainer could cost $50 for a one hour session. A person that lifts 3 times a week would pay $600 for a single month. 

Now let's consider nutrition. How much do you think that will dig into your pockets? Not many people can afford $1,000 a month for training. Online coaching offers you the expertise of a certified professional trainer and nutritionist at a fraction of the cost of personal trainer.

HOW WILL I STAY MOTIVATED?

Staying motivated to reach goals gets hard at times! I get it! For that reason, you will have continual access to a highly motivated coach to keep you on the right track through newsletters, frequent emails, facebook community, and personal guidance via email correspondence. 
There is nothing more motivating than results. MFC will keep you getting solid results.  Bi-weekly measurements and monthly pics are assessed and results highlighted. 

HOW CAN AN ONLINE COACH KEEP ME ACCOUNTABLE?

Accountability is a must for those that lack the discipline to get things done on their own. MFC has several things in place to keep you on  track. Bi-weekly measurements, compliance forms, and email

HOW DO I MAKE PAYMENTS?

Payments are set up in a secure site and autodrafted monthly. Upon sign up, you will recieve the forms to complete. 

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