ABOUT

Lewis started working in a gym when he was 17 years old. At that time, he was sought out for his knowledge in training and nutrition tips.  Over the last 22 years, he has helped hundreds of people lose weight, gain muscle, tone up, rehab injuries, and reduce lifestyle-inflicted metabolic disorders. Lewis is a certified personal trainer with NCSF, AFAA, and ASFA.  He is also a certified Sports Nutritionist through NCSF.
Physical activity must be communicated and articulated in a way that people understand, have fun doing, and see continual results. Its important to him to educate and motivate clients to supersede prior goals as well as set new goals.
Not only is Lewis passionate about the health of others, but I also take my physical appearance and health to its optimal level. Lewis is currently a NPC Physique competitor.  He believes ones life is a reflection of what they are really passionate about. In other words, practice what you preach..

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